I have been taking the UShine Skin, Hair and Nails Vitamins now for about a week, and I can tell you that this complex proprietary formula, seems to be doing very well so far. The UShine Vitamins are made in the United States, and helps support you with providing healthy hair, strong nails, and beautiful skin! So in the morning, I take 2 capsules with 8 ounces of water after breakfast in the morning, they are slightly larger then some that I have been taking, but they are easy to swallow. Also, you don't need to drink 8 full ounces of water, but I find, that by drinking the water, it keeps me fuller and I don't have to snack during the day. By eating a healthy diet, and taking the UShine Vitamins, I can tell, that I'm not breaking out with near as many blemishes, my hair feels a bit healthier, and my nails are not near as brittle. Plus I like that if you are not satisfied they have a 100% money back guarantee.
If you would like to see what others have been writing about the UShine Vitamins for Skin, Hair, and Nails, or purchase the product for yourself, you can check out the following link: http://www.amazon.com/Potency-Vitamin-Complex-Supports-Glowing/dp/B00MYOR8ZK/ref=sr_1_1?ie=UTF8&qid=1417134637&sr=8-1&keywords=UShine+vitamins
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.