So being overweight and having Lower Back Problems, I always like to find things to help promote weight loss, especially now since we are in a new year, and my family and I have this New Year's Resolution we much keep. during the holidays. Nature's Supplement has come out with their own formula on the Garcinia Cambogia Complex which is the strongest that I seen on the market. Their 1500 mg per serving size of 2 capsules that are a special blend of 80% HCA (Hydroxycitric Acid) is awesome.
As a nurse, I have done some research on this product. There have been studies completed that have shown that the HCA in Garcinia helps inhibit glucose absorption, and it helps promote a better mood level by boosting Serotonin levels. I noticed that when I started taking this over the counter weight loss product that I was not hungry at all, and I love to snack, so it definitely curbed my appetite, plus it inhibits fat absorption.
So other then noticing that my mood appeared to be a bit better, and it curbed my appetite and inhibits fat absorption, the one other thing that I noticed was that my bowel movements appeared to be very oily and appeared fatty looking, now I have tried other Garcinia Cambogia products and it does the same thing, which isn't bothersome, I just know its working. I take 2 capsules a day. Two in the morning 30 minuets before breakfast and a drink a full 8 ounces of water with it, please note, you can get headaches if you do not consume the instructed amount of water with this product, as I did the first day or so. I would definitely recommend this product.
If you would like to check out or learn about the Garcinia Cambogia, check out the following link: http://www.amazon.com/gp/product/b00pdgnubc
I received this product for review in exchange for my honest and unbiased opinion. Regardless, I only review items, my family and I use.