August 7, 2015
Julie Schoen's Prenatal Vinyasa Yoga Workout DVD
Julie Schoen, is a certified prenatal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga. She leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy.
An active vinyasa flow weaves modified yoga poses together to create a workout that feels good while still being effective at keeping and creating muscle tone. Bookended by a soothing meditation and relaxing restorative poses, Mommy Does Yoga's Prenatal Vinyasa Yoga Workout is the best thing expecting women can do for themselves and their babies.
Yoga is wonderful in general, so if you would like to check out what others have said, check out the following link:http://www.amazon.com/prenatal-vinyasa-workout-julie-schoen/dp/b00lv40mpc/
As a blogger, I had the opportunity to check out the Julie Schoen's Prenatal Vinyasa Yoga Workout DVD for free, in exchange for testing purposes, and providing my honest and unbiased review.