- Created by military fitness expert and scientist Sergeant Michael Volkin and used by the US Army in Iraq, Strength Stack 52 was scientifically designed for achieving elite fitness anywhere with no equipment in the most efficient way possible.
- Strength Stack 52 is a body weight exercise card game. Play the game; get a great workout. You will never do the same workout twice. No more boredom. The variety maximizes muscle confusion and increases strength gains. Most importantly, it’s fun and motivating.
- Games can be played in as little as 5 minutes. If you can find 5 minutes a few times a day, you can be fit, lean, and strong. Play by yourself or play with your friends and family. Challenge and motivate each other. Get fit and strong together.
So with that being said, now let me give you my two cents about this product. I love that you can control the difficulty of these exercises. As a beginner these cards were great, they can help you advance to a more difficult level. The exercises were super easy to learn. Each card has a picture, a well written description, and a QR code/link to a video of Sergeant Volkin demonstrating the exercise which was pretty cool. You get a 52 card pack strength deck, a card expansion pack and a insane pack. I loved that each pack contained a color coded numbered exercise that represented the muscle group that you were working. I would recommend these to anyone looking for an at home challenge when it comes to working out. We even did it as a game when it came to my kids.
If you would like to check out this item, check out the following link: http://www.amazon.com/gp/product/B00EQCH4N4
As a blogger, I received this item at a discounted rate in exchange for my honest and unbiased opinion
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